Need Help Now?

If you’re having suicidal tendencies, or experiencing any symptoms that significantly impact your thinking, safety or the safety of those around you, you will be asked to seek immediate help offline and not use this site. These resources can provide you with immediate help worldwide.

USA

911                                  EMERGENCY
+1 (800) 273-8255       National Suicide Prevention Lifeline
+1 (800) 799-7233       National Domestic Violence Hotline
+1 (800) 996-6228       Family Violence Helpline
+1 (800) 784-2433       National Hopeline Network
+1 (800) 366-8288       Self-Harm Hotline
+1 (800) 230-7526       Planned Parenthood Hotline
+1 (800) 222-1222       American Association of Poison Control Centers
+1 (800) 622-2255       Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357       National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564       GLBT Hotline
+1 (866) 488-7386       TREVOR Crisis Hotline
+1 (800) 221-7044       AIDS Crisis Line

Australia

000                             EMERGENCY
1 300 13 11 14          LifeLine Australia

New Zealand

111                           EMERGENCY
0800 543 354         Lifeline 24/7 Helpline
0508 828 865         Suicide Crisis Helpline

UK & Ireland


112 / 999                                    EMERGENCY
+44 (0) 8457 90 90 90              Hotline (UK – Local rate)
+44 (0) 8457 90 91 92              Hotline (UK – Minicom)
1850 60 90 90                            Hotline (ROI – Local rate)
1850 60 90 91                            Hotline (ROI – Minicom)

Canada

911                                              EMERGENCY
+1 (888) 353-2273                    Hotline